About the Book
Sometimes the fear of cancer can be far more debilitating than the actual disease. It can make you feel powerless, scared, anxious, depressed and leave you feeling like you’re at the mercy of doctors and drugs.
The Cancer Journey gives you back your power.
We will walk you through your diagnosis and give you permission and the tools to take control of your situation no matter where you are on the journey. This book gives you all of the information you need to make a difference in your health.
In this book you will;
- discover how to overcome fear and move into an empowered state of mind
- learn how to communicate with your doctors in order to get the best out of them
- recognize and understand the roller coaster of emotions you feel and learn how to ride them
- learn how to communicate your cancer to others without creating an awkward silence!
- learn how to break the news to children
- understand how to lessen drug side-effects and help yourself to feel better
- discover the exercises to help you overcome anxiety
- learn how to use meditation and visualisation to help your body heal
- discover complimentary therapies to promote health and wellbeing
- gain insight into what you can do to help your friend or loved one if they have cancer
- come to understand the “Do’s” and “Don’t” of communicating with a cancer survivor
- find out why eating consciously is essential to your health
- discover what foods make cancer grow and how to avoid them
- find out how to make cancer cells commit suicide! (yes really!)
- learn what an anti-inflammatory, alkaline low GI diet is, why you should adopt it and how
- discover real super foods and how they can improve your immune system and promote health
- learn how raw food can increase energy, support detoxification and help you to sleep
- be inspired by over 30 delicious recipes to help you load up on cancer-fighting antioxidants
- get access to our list of the best resources for information about cancer, diet and lifestyle